Body Energy Awareness is a class course explaining the importance of listening to and understanding our body’s energy. The classes are designed to connect the mind, body and spirit through learning about our own personal energy and seven main energy points, A.K.A. Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.
Connecting the physical and mental aspects of ourselves teaches kids what they can control and how to control it in a healthy manner. In this course, they will learn about the body’s energy of emotions, how our body and emotions communicate to us, and how to care for ourselves inside (Spiritually/Mentally) and out (Physically).
This service can be designed to fit the proper needs of each recipient. Classes are grouped by age. Please bring a water bottle, something to lay on and wear comfortable clothes for each class.
Please email me for details.